Garcinia Cambogia extract is a weight loss supplement that’s making waves in the industry to say the least. Due to the fact that’s completely pure and natural, made from a plant, and the fact that there are literally no real side effects associated with it has quickly put it in the limelight since being talked about by Dr. Oz earlier this year.

You don’t have to look far or for very long to find opinions on this extract, which is also sometimes called HCA extract. It’s the HCA (hydroxycitric acid) that gives the supplement the power that it has for producing effortless weight loss in anyone who takes it. Yes, you read that right. Losing weight with Garcinia doesn’t require any certain diet restrictions or exercise programs. But how?

The Magic of HCA

HCA is the acid found in rinds of the tamarind fruit, which is what Garcinia extract is derived from. This acid is what makes people like Dr. Oz call the extract magical and the best and fastest fat burner available on the market. When HCA is present in your body, it burns fat, helping you lose weight.

But what’s more is that it prevents the buildup of an enzyme that is known for turning the food you eat into fat. When your body can’t produce this enzyme, then much less food, sugar and carbs are able to be transformed into fat cells. This means that you’re burning fat, as well as blocking it… all on autopilot and all naturally.

But that’s not all, either…

Naturally Controlling Cravings

When your body quickly transforms the food you eat into fat, more insulin is produced and you end up with more cravings even quicker. This can lead to a very vicious cycle that makes it almost impossible to lose weight. It’s not your fault! But when using Garcinia supplements, you put a stop to this process. The sugars you eat or much more slowly absorbed and is normally burned off as energy instead of being turned into fat.

That means you can kiss those uncontrollable cravings goodbye. That’s the physical side of things. But what about emotional eating and cravings that creep in when you’re not feeling so happy? Well guess what? Garcinia has also been shown to increase serotonin levels, which contributes to a happier, more satisfied feeling. So you’re hitting two birds with one stone here.

It’s pretty clear why Garcinia Cambogia with HCA has become such a hot seller. People lose weight with no strict requirements like is often the case with other diets. Also, there are no dangerous side effects that are being reported. Quite the opposite. You can search until you’re blue in the face and still likely not find any true case where there have been dangerous side effects.

Sure, you could find not-so-amazing reviews. But if you read the rest of them that are likely posted on the same product you’ll see the positive far outweigh the negative. In some cases, people aren’t using it right. For instance, a lot of people who are likely to try it have tried other weight loss pills in the past and they assume they need to drastically reduce the number of calories they eat. What they don’t realize is that if you do that in a short time span, you’re going to end up with headaches and other problems that are easily attributed to the new pill they’re taking.

So when you start taking Garcinia Cambogia extract, remember that. Remember that it’s a completely natural product, but you should always follow the directions and recommended usage.