Forskolin may very well be the first “fat burning” supplement that even skinny people should take daily. Why would skinny people want to take a fat burning supplement like Forskolin?
While Garcinia Cambogia is probably the best weight loss supplement for those who are overweight, Forskolin can even help skinny people – anyone can have visceral fat. The kind of fat that hides behind the abdominal muscles and can only be seen with a CT or MRI. Visceral fat, whether hidden or clearly visible is a huge health risk. Belly fat puts you at an increases risk of serious and life threatening health problems such as diabetes, high blood pressure, heart disease and stroke (which is one reason garcinia is preferred many times, according to AlivebyNature.org). Forskolin stands out as a fat burning supplement in that it is also has muscle building properties.
It doesn’t take a scientific genius to connect those dots. If you are burning the belly fat and building the muscles around it at the same time, you have solid one – punch.
One of the best things about Forskolin is the how it works. It actually aids in increasing secondary cellular messenger called cyclic AMP or cAMP. That in itself is a significant health benefit. An increase in cAMP can lower your blood pressure, promote vasodilation, improve breathing and increase the thyroid hormone secretion which speeds up fat burning. The way in which Forskolin works to increase cAMP is significant for many reasons but everybody loves to get more bang for the buck. Forskolin helps fat burners be better fat burners. So if you are taking other supplements to assist in weight loss then Forskolin help some of those be more effective.
The second of the one-two punch is how Forskolin aids in building muscle. Forskolin, which is derived from an herb called Coleus Forskohlii, acts to increase cAMP which also aids in building lean muscle mass. Basically Forskolin can aid in production of testosterone which leads to an increase in muscle building. Forskolin appears to have many benefits especially when it comes to burning the belly fat.
As with any supplement if you are pregnant or nursing you should consult your Doctor before taking any supplements. To boil it down to basics: Forskolin increases the levels of cAMP. This will have the affect of mimicking calorie reduction and exercise. No taking Forskolin does not take the place of a proper diet and exercise. Not all supplements are created equal. Make sure you buy from a reliable distributor and as for dosage, Dr. Oz recommends 125 mg a day with at least 10% Forskolin.